My friend Kathy wants to lose some weight too so we've decided to be weight loss buddies. I'm going to post here about my adventures in battling the pounds and she's going to post on her website, Spilt ink. Hopefully we can give each other a helping hand when things get tough. She's a writer (and one of my favourite peeps) so her posts are bound to be funny and insightful. :)
She's going to be following the American Heart Association diet and I'm going to be doing Weightwatchers. The American Heart Association diet is all about making good food choices, building exercise into your routine and changing your behaviour long term, so it seems very sensible. Not really too different from what I'll be doing either.
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And so it begins. You know
And so it begins. You know where to find me if you need a boost! And if you think you might slack off on the point-minding, you remember how dedicated Joe was. :-)
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